Team behind SHE

Tracy Benham 
Director: Sports Health Exercise LLC
Health - Fitness - Adventure Advocate
Exercise  And Sport Physiologist

Founder of the West Palm Beach–based SHE/Sports Health Exercise, Tracy has helped thousands achieve optimum health and a sense of well-being with her dynamic, motivating, and inspirational approach. She has consulted for hospitals, rehab centers, country clubs, fitness centers, universities, and five-star resorts. Her personal clients have included Olympic athletes, CEOs, and many overworked parents. With a master’s degree in exercise physiology from the University of Florida and an ensuing 15 years of development of nationally recognized programming, Tracy is known internationally for her infectious enthusiasm and engaging health and wellness presentations. 
More on our Director: LinkedIn-

Matthew Johnson
Website and Graphic Design

"I’ve been an artist since the age of four, when I used to illustrate Batman and dinosaurs. Interesting combo, but it worked at the time. Nowadays I focus on a variety of art styles, but mostly abstract painting and comic-book style fantasy illustrations.  If you would like to view my work, I have accounts at both DeviantART and RedBubble under the name 'Seventhfury', so stop by and 'friend me'."

Seventhfury Studios
Seventhfury Studios is Matthews art and graphic design studio.  Web design to corporate identities as well as print and illustration. You can view see his online portfolio and more at   There is a newsletter called the Midnight Synopsis that send out with updates about new projects, if you’d like to sign up for that visit and you can fill in the signup field.

Seventh.Ink Shirts and Apparel
Matthew recently started up my clothing and apparel company, Seventh.Ink, so visit to see the latest designs. My styles for shirt designs range broadly from illustration to graphic design with urban influences. Needless to say, there is quite a variety to my shirt catalog. Check out and see what’s going on.

Dave Ward
Head of Video and Film
Copan Productions

David Ward is a filmmaker, videographer, and editor living in Austin, TX. He has done work for ESPN, Gaither Studios, Sweetwood Productions, The Active Health Network, PMvideo, Massify, and many others. 
David has extensive experience editing multi-cam shoots and has worked with every HD/DV format from digital beta to footage from a Red One camera. He has edited videos that have been featured on Yahoo Video,,, and various other websites. David was the editor of Play Land, a finalist for the 2009 Doorpost Film Project. He also edited The Biggest Weakness, which played at the 2009 Austin Film Festival and 2009 Funniest Filmmaker in Austin competition.

Copan Production Team:
Camera Crew and Vidoegraphy unit

Kathryn Forss
Art Director and Logo Design

Kathryn Forss has degrees in both journalism and art and 16 years of experience as a graphic designer and art director. Her work has earned awards at both the local and the national level. She can handle anything from logos to billboards and keeps all her projects fresh, fun and right on point.

During her 10 years as art director of Presentationsmagazine, Kathy's designs won raves from the readers. Her ability to understand and interpret complex technical topics helped make them accessible and understandable, and her playful interpretation made the "softer" stories more fun to read.

Before that, she handled corporate design for Coopers & Lybrand, a Big Six accounting firm. There she handled a heavy workload of presentations, proposal design, and corporate relations design.

Kathy's easygoing manner, sense of humor and strong attention to detail make working with her a pleasure. Please give her a call to receive a quick written estimate for your next project -- she'd love to help!

Ruth Bazinet
Marketing and PR
Ruth Bazinet PR and Media Communications

Carolyn Cury
Video and Film 
She Dance Films

Fitz Koehler 
PR for Active Health Network

Shannon Pawlowski
In-House  PR and Marketing

Kelly F.

Jake Morrill
Graphic and Art Design

Jared Seymour
Website Development

Admin. Assistant 

Elizabeth B.
Customer Service